Afaa Group Fitness Instructor Test |439 Questions| With Correct Answers.

indicates timing of movements or upcoming timing changes {Ans: rhythmical cues}transverse: outward rotation of limbs {Ans: external rotation}continuous reliable, precise verbal cues simultaneous with movement {Ans: cue based teaching}more anaerobic, produce more speed and strength, faster to fatigue {Ans: type ii muscles}skeletal muscle fiber enlargement {Ans: hypertrophy}cumulative sensory input to the CNS from all mechanoreceptors {Ans: proprioception}