Southern New Hampshire University Ind- 299 Strategies For Sp

Southern New Hampshire University IND- 299 Strategies for Spec Planning 01:43:19 GMT -05:00I chose to watch the session on "Stress Management.". This webinar was presented by the SNHU career center on YouTube. The narration was delivered by Tori Chartrand, a career advisor at SNHU, and Nichole Martin, who also serves as a career advisor at SNHU. Both advisors delved into the primary cause of stress "when it comes to job searching?" and provided strategies to overcome it. They emphasized that SNHU offers services and counseling to students, specifically addressing stress management and coping mechanisms. The advisors offered valuable and supplementary advice on how to handle stress "when it comes to job searching." At the onset of the video, Tori discussed various factors that contribute to stressors during the job searchprocess, highlighting financial issues, dissatisfaction with one's current job, lack of experience in the desired field, family responsibilities, academic workload, and the need for leisure time. Tori then proceeded to the next slide titled "What is Stress?" where she explained one of the definitions of stress as the body's response to any form of threat or demand. She further elaborated that stress is the body's defense mechanism,