Nasm Cpt Exam 7 With Questions And 100% Correct Answers

NASM CPT EXAM 7 WITH QUESTIONS AND 100% CORRECT ANSWERS Emotional Support - answer-The encouragement and positive reinforcement that is provided from an individual to another, which includes being caring, empathetic, and showing concern Informational Support - answer-Providing accurate, current, and informative information, ex- from trainers SWOT Analysis - answer-strengths, weaknesses, opportunities, threats CEUs - answer-continuing education units; 2.0 units of CEU must be completed every 2 yearsExtrinsic Motivation - answer-participating in an activity or behavior in order to get a reward or recognition from others Intrinsic Motivation - answer-engaging in an activity or behavior because they feel satisfaction Process Goals - answer-focus on the actions an individual must engage in during performance to execute or perform well Outcome Goals - answer-targets for performance that focus on the end result of the activity Instrumental Support - answer-actions that directly facilitate a behavior to happen , ex- driving someone to the gymCompanionship Support - answer-When someone engages in a behavior with an individual, ex- exercising with a friend or partner Precontemplation - answer-Individual is either unaware or not interested in making a change within the next 6 months Contemplation - answer-Individual does not currently exercise, but is planning to start within