Nasm Cpt Exam 2024-2025 |actual Complete Exam Questions And Correct Answers (Verified Answers ) Already Graded A+.

NASM CPT EXAM 2024-2025 |ACTUAL COMPLETE EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+. What is the practice of identifying a negative inner narrative and replacing it with positive statements? - ANSWER-Reverse listing The upper trapezius works with what muscle as a force couple to create upward rotation of the scapula? - ANSWER-Serratus anterior Which of the following hormones, if increased at baseline, may be indicative of overtraining? - ANSWER-Cortisol What scientific term is used to describe the concept whereby a loaded eccentric contraction prepares the muscles for a rapid concentric contraction? - ANSWER-stretch-shortening cycle Which substrate provides nearly all the energy for activity at and above VT2? - ANSWER-Glucose When glucose is broken down via glycolysis, what molecule is created that could also be oxidized under aerobic conditions? - ANSWER-Pyruvate What type of muscle action would expend the highest amount of energy at a fixed resistance level over a comparable duration? - ANSWER-ConcentricThe deep longitudinal subsystem includes which of the following muscle groups? - ANSWER-Hamstring and erector spinae How should the amortization phase of the stretch-shortening cycle be described? - ANSWER-The transition from eccentric loading to concentric unloading What are the two divisions of the skeletal