Nutrition D440 Competed Study Guide With Complete Solution!!

foods high in fiber {Ans: Whole grains, legumes, fresh fruit, and vegetables}Naicin (B3) deficiency symptoms {Ans: Symptoms include weakness, poor appetite, indigestion, and disorders of the skin and nervous system. Sun-exposed areas of the skin develop dark, scaly dermatitis. Can result in central nervous system disorders related to confusion, apathy, disorientation, and neuritis. 4D's: Dermatitis, Diarrhea, Dementia, Death (Pellagra)}AKI (acute kidney injury) diet sodium and potassium {Ans: depend on phase}Sources of Vitamin D {Ans: Sunlight. Food sources: fatty fish, fish oil and fortified foods (milk or cereals)}Where is Avoid Rhye, Oats, Wheat (ROW), barley found? {Ans: Ice cream, malted milk, prepared puddings, grains anything including made from wheat, rye, oats, or barley, such as breads, rolls, cookies, cakes, crackers, cereal, spaghetti, macaroni noodles, beer, and ale.}Foods high in carbs: {Ans: white bread, beans, milk popcorn, potatoes, rice, white pasta, white rice, sweets, potato chips, yogurt.}