200 Hr Yoga Teacher Training |273 Questions| With Correct Answers.

Hatha {Ans: -Hatha yoga was originally about purification, although we use the word in western society to describe something different now. -In western society today, Hatha literally means "sun and moon." -It is used to describe a practice focused on asanas, pranayamas, meditation, purification (detox), and the subtle body (chakras, body's energetic pathways). -In Hatha yoga, the goal is to purify and strengthen the body while calming the mind.}Scapula {Ans: shoulder blade}Styles of yoga {Ans: -Viniyoga -Iyengar -Anusara -Ashtanga -Vinyasa -Kundalini -Bikram Yoga / Hot Yoga -Integral -Jivamukti -Ananda -Laughing Yoga / Laughter Yoga / Happy Yoga -Sivananda Yoga -Kripalu Yoga -Forrest Yoga -Yin Yoga}force-‐couple relationship is {Ans: movements that require many joints to move at once}The tarsal bones {Ans: the ankle bones}Humans have how many ribs? {Ans: 24 ribs (12 pairs).}