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Yoga Teacher Training 200 Hour Study Guide Questions And Correct Answers
8 limbs of yogaYamasNiyamasAsanasPranayamaPratyaharaDharanaDhyanaSamadi7 chakrasMuladharaSvadhisthanaManipuraAnahataVishuddhaAjnaSahasraraDefinition of yogaSamskaraPurpose of yogaTool for discernmentStrong yoga practiceSthiraSukhamSounds and
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Svadhyaya {Ans: deep self reflection}Satya {Ans: Truthfulness}Saucha {Ans: purity and cleanliness}Tapas {Ans: self discipline}Basis of asana sequencing {Ans: Strength and flexibility requirements of the peak pose, theme, or physical action.}Cow pose (sanskrit) {Ans: bitilasana}
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