Jean Inman Domain 1: Topic B 157 Correctly Answered Questions Latest Update

"self-talk" or internal dialogue. {Ans: I have no willpower. I look fat. Negative thoughts inhibit behavior change}What are the steps in the design procedure? {Ans: 1. Decide behavior change goals 2. Explore determinants of change 3. Select the theory you will use 4. Indicate general objectives 5. Generate plans 6. Develop nutrition education plan}Early majority {Ans: cautious in adopting a new idea}What does the cognitive behavioral theory focus on? {Ans: Identifying behaviors and thoughts that have a negative impact on desired behaviors and goals and apply strategies to change those}Understanding {Ans: One of the best ways to respond, try to recreate persons message in your own frame of reference. May lead to more client cooperation. Helps client feel accepted and safe in expressing their feelings. "You seem to be saying you are feeling"}A legitimation statement {Ans: acknowledges that there was a reason for a behavior, indicating that the response from the client was legitimate "You have the right to be upset, anybody would"}