Yoga Renew Final Exam Review Questions And Answers

Ashtanga Yoga has students practice different pre-defined sequences based on their skill level, and is a sub-genre of which style of yoga? {Ans: Vinyasa Yoga}T/F: During exhalation, the spine moves into flexion. {Ans: True}What are primary functions of the skeletal system? {Ans: -protection -structure -red blood cell production}T/F: Fascia has a higher proportion of the protein elastin. {Ans: True}The psoas is an important postural and structural muscle in the body because which of the following? {Ans: -it supports and surrounds the spine -pays a role in pelvic movement -spans a large section of the body}________ does not cause loss of flexibility in connective tissue? {Ans: Yoga}