Spmt 304 Exam 1 Questions & Answers 2023/2024

extrinsic motivation {Ans: goals}Bill Russell {Ans: threw up before every game -- the stress made him play better}Gene Kranz {Ans: flight director for NASA put on a vest before every liftoff -- this was his way of getting focused and locked in -- this is called a pre-performance routine}"Clear the Mechanism" {Ans: you cant clear the mechansim and shut down the sensory system without the right target if you focus on the right target thats all you are focused on -- it doesnt shut down your sensory system it just doesnt go to the mind because you are so focused}Daryl Seidentop {Ans: conducted research on human development in sport loved gardening -- somebody stomped through his yard -- he offered to pay the kids $1 a day to play football in his yard -- after a couple weeks the kids came less and less -- proved intrinsic and extrinsic motivation the kids played in the flowerbed because it was fun -- but when he started paying the kids it changed their motivation -- they played to get paid not for fun commitment that is personally driven is stronger than commitment hinging upon outside rewards}Robert Johnson