Summary Biod 121 - Essentials In Nutrition Module 1 Study Guide Questions 2023

What is spiritual health: {Ans: the purpose for human existence and cultural practices}A balanced diet and regular exercise can help reduce: {Ans: the risk of chronic disease}What are the five dimensions to evaluate health: {Ans: physical health, intellectual health, emotional health, social health. and spiritual health}Alcohol is a source of energy, however: {Ans: it is not consideredan essential nutrient because aside from providing calories it has no other funciton}Inorganic: {Ans: any substance that doesn't contain carbon}What is emotional health: {Ans: the ability to express or suppress emotions}What other factors determine what and the quantity of food aside from hunger, appetiate, and saiety: {Ans: the gastrointestinal tract, and hormones}What is nutrition: {Ans: nutrition by definition is a science that links food to health and disease. It includes the processes that humans ingest, digest, absorb, transport, and excrete substances}Good nutrition as well as exercise leads to: {Ans: good health}What is the hypothalamusjob when it comes to hunger and satiety: {Ans: it is constantly processing signals in which if we have not eaten for a period of time the amount of nutrients in the blood begin to decline. This drop stimulates the feeding