Science Of Happiness Final Exam - Questions With Complete Solutions

Labeling {Ans: We talk to ourselves or about others in cruel ways, often using a single word}The Nun Study {Ans: Study to see effect of Alzheimer's disease, positive feelings credited longevity.}Intermediate beliefs and assumptions {Ans: Conditional rules such as "if-then" and "should/must" statements that influence self-esteem and emotional regulation}Mindlessness {Ans: An absence of active, conscious information processing and reliance on cues that have been built over time or have been appropriated from another source}Stress {Ans: A perceived (real or imagined) threat to one's mental, physical, emotional, or spiritual wellbeing, which results in a series of physiological responses and adaptations.}Positive interventions {Ans: Conscious acts of kindness, gratitude journal, gratitude visit, three good things, strengths}Naperville study {Ans: School had kids do more engaging physical activity and did better on tests.}Hedonic treadmill {Ans: Humans return to a stable level of wellbeing regardless of how positive or negative the life event.}Strength {Ans: Moral, more buildable, not squanderable, Will}Maximizers {Ans: Seek and accept only the best, price, quality, fit}Attachment theory {Ans: The study of how human beings respond with relationships when hurt, separated from love ones, or perceiving a threat. Emphasizes that feelings bind