Wgu C458 Health, Fitness And Wellness Exam With Verified Answers

WGU C458 HEALTH, FITNESS AND WELLNESS EXAM WITH VERIFIED ANSWERS Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid - ANSWER- Trans fats Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body - ANSWER- High-density lipoproteins (HDL) Basic nutrients composed of carbon and hydrogen molecules; needed for the proper functioning of cells, insulation of body organs against shock, maintenance of body temperature, and healthy skin and hair - ANSWER- Fats The RDIs and DRVs together make up these, seen on food and supplement labels - ANSWER- Daily values (DV) Fiber; major form of complex carbohydrates - ANSWER- Cellulose Essential organic compounds that promote growth and reproduction and help maintain life and health - ANSWER- VitaminsThe average daily intakes of energy and nutrients considered adequate to meet the needs of most healthy people in the United States under usual conditions - ANSWER- Recommended Dietary Allowances (RDA) A set of nutritional values, new combined listing, including more than 26 essential vitamins and minerals, that apply to healthy people - ANSWER- Dietary Reference Intake (RDI) Fats that are unable to hold anymore hydrogen in their chemical