Healthy Body Composition-Practice New Solution With Actual Exam Questions And Answers

This study source was downloaded by 100000867488176 from CourseHero.com on 06-25-2023 01:01:47 GMT -05:00https://www.coursehero.com/file/204052309/HEALTHY-BODY-COMPOSITION-PRACTICE-NEW-SOLUTION-WITH-ACTUAL-EXAM-QUESTIONS-AND-ANSWERSpdf/ HEALTHY BODY COMPOSITION-PRACTICE NEW SOLUTION WITH ACTUAL EXAM QUESTIONS AND ANSWERS Your friend Emily has just started a new fitness program and wants to know if a scale is a good way to track her progress. Give your opinion and justify your response with examples from this lesson. - Although a scale will measure one's total body mass, it does not determine the lean-to-fat ratio in a person's body, so it's important to remember that muscle weighs more than fat. Also, it's essential to remember that body fat is necessary for the body to function effectively. Like his parents, Thomas is short, stocky, and heavyset. Although he exercises regularly and eats a well-balanced meal, his body composition stays the same. Explain what factor is most likely affecting his body composition. - The factor that is most likely affecting Thomas's body composition is genetics. Heredity influences the amount of fat a person possesses, and children with heavyset parents are more likely to be heavyset. Which of the following statements is TRUE about storage body fat? A. The more storage body fat one has, the better the internal