Final Exam NRS 145 Exam Questions And Answers - AllVerifiedSalsa now outsells ketchup in the U.S and is considered the number 1 condiment. This is an example of what? Correct ans - AcculturationWhich foods are a good source of soluble fiber? Correct ans - oatmeal,oat bran, soybeans, apples, and potatoesone teaspoon of granulated sugar contains 4 grams of carbohydrates. How many carbohydrate calories does the sugar contain? Correct ans - 16- carbohydrates have 4 calories per gram and 4 multiplied by 4= 16definition of a staple food. Correct ans - foods that are characterized by static consumptionwhole grains, vegetables, popcorn, nuts, and fruit skins are foods that have what healthy. gut substance? Correct ans - insoluble fiber- adds bulk, provides a laxative effect and prevents constipationchoose my plate advises individuals to consume how many whole grains daily? Correct ans - half of the grains you consume should be whole grainsculture is best described by Correct ans - shared values, norms, and similar patterns of behaviora medium banana contains 27 grams of carbohydrates, 0.4 grams of fat, and1.3 grams of protein. The calories from carbohydrates in the banana are Correct ans - 108- carbohydrates are 4 calories per gram multiplied by