Sports Medicine Eopa Exam Questions With 100% Correct Answers | Verified | Latest Update

Sports Medicine EOPA Exam Questions with 100% Correct Answers | Verified | Latest Update Abductioni-iCorrectiAnswer-Movementiawayifromitheimidlineiofitheibody Adductioni-iCorrectiAnswer-Movementitowarditheimidlineiofitheibody AcuteiInjuryi-iCorrectiAnswer-Aniinjuryiwithisuddenionsetiandishortidurationi(1-3idays) Aerobici-iCorrectiAnswer-ProcessithatirequiresioxygeniEX:irunning,isoccer Anaerobici-iCorrectiAnswer-ProcessithatidoesinotirequireioxygeniEX:ifootball dynamicistretchingi-iCorrectiAnswer-techniqueiiniwhichimusclesiareistretchedibyimovingijointsislowlyiandifluidlyithroughitheirirangeiofimotioniiniaicontrolledimanner;ialsoicalledifunctionalistretchingWhatidoesicaffineido?i-iCorrectiAnswer-increaseidehydration ballisticistretchingi-iCorrectiAnswer-aitechniqueiiniwhichimusclesiareistretchedibyitheiforceigeneratediasiaibodyipartiisirepeatedlyibounced,iswung,iorijerked carbohydrateiloadingi-iCorrectiAnswer-theipracticeiofigreatlyiincreasingicarbohydrateiintakeiandidecreasingiexerciseionitheidaysiimmediatelyibeforeiaicompetition Carbohydratesi-iCorrectiAnswer-theistarchesiandisugarsipresentiinifoods closedichainiexercisei-iCorrectiAnswer-squatsi(distaliendiisifixed) Openichainiexercisei-iCorrectiAnswer-bicepicurli(distaliendiisinotifixed) CertifiediAthleticiTraineri(ATC)i-iCorrectiAnswer-alliedihealthicareiprofessionalieducatedianditrainediinitheipreventioni,iassessmenti,itreatment,iandirehabilitationiofiinjuries. CertifiediStrengthiandiConditioningiSpecialisti-iCorrectiAnswer-AispecialistiwhoidesignsiandiimplementsisafeiandieffectiveistrengthiandiconditioningiprogramsExerciseiPhysiologisti-iCorrectiAnswer-aispecialistiwhoicoordinateiexerciseiprograms,iandiadministerimedicalitestsitoipromoteiphysicalifitness treatinginoseibleedi-iCorrectiAnswer-tiltiforward dorsiflexioni-iCorrectiAnswer-footiup Dorsali-iCorrectiAnswer-back anxietyidisordersi-iCorrectiAnswer-PTSD,iSchitosfrenia Cryotherapyi-iCorrectiAnswer-therapeuticiuseioficold Distali-iCorrectiAnswer-Fartherifromitheitrunkiofitheibody proximali-iCorrectiAnswer-Closeritoitheipointiofiattachment eczemai-iCorrectiAnswer-noninfectious,iinflammatoryiskinidiseaseicharacterizedibyiredness,iblisters,iscabs,iandiitchingMRSAi-iCorrectiAnswer-methicillin-resistantistaphylococcusiaureusi(antibioticiresistance) smarti-iCorrectiAnswer-Specific,iMeasurable,iAttainable,iRealistic,iTimely HIPSi-iCorrectiAnswer-history,iinspection,ipalpation,ispecialitests Fartlekitrainingi-iCorrectiAnswer-intervalirunning,ijog,isprint,iwalk Circuititrainingi-iCorrectiAnswer-Typeiofiphysicaliactivityiprogramiiniwhichitheipersoniperformsiaigroupiexercisesiiniaisequenceiwithibriefirestsibetweeniexercises femaleiathleteitriadi-iCorrectiAnswer-disorderedieating,iamenorrhea,iosteoporosis gate-controlitheoryi-iCorrectiAnswer-rubbingireducesipain wolfsilawistatesithati-iCorrectiAnswer-bonesigrowioriremodeliiniresponseitoidemandsiplacedionithemi(Stress,iwalkingioniinjury)heatiexhaustioni-iCorrectiAnswer-aiformiofiphysicalistressionitheibodyicausedibyioverheatingi(sweating,inaseau) Heatistrokei-iCorrectiAnswer-aiconditionimarkedibyifeveriandioftenibyiunconsciousness,icausedibyifailureiofitheibody'sitemperature-regulatingimechanismiwheniexposeditoiexcessivelyihighitemperatures. HowitoiaccomplishiOverloadi-iCorrectiAnswer-Manipulateitheirate/distanceiofiintervali(progressiveiresistiveiexercise) howioftenidoiyouiiceianiinjuryi-iCorrectiAnswer-20iminutesion,i20ioff buildingimuscleiendurancei-iCorrectiAnswer-lowiresistanceiandihighirepetitions Impetigoi-iCorrectiAnswer-bacterialiskiniinfectionicharacterizedibyiisolatedipustulesithatibecomeicrustediandirupturei(honeyicoloredicrustiaroundiface) Whatiisipushingiagainstiaiwalli-iCorrectiAnswer-isometrici(noimuscleimovementibuticontracted)Negligencei-iCorrectiAnswer-dutyioficare,ibreachiofiduty,idamage,iproximateicause ligamenti-iCorrectiAnswer-Connectsiboneitoibone mineralsi-iCorrectiAnswer-Elementsifoundiinifoodithatiareiusedibyitheibody lateraliepicondylitisi-iCorrectiAnswer-extensor deepitissueiheati-iCorrectiAnswer-ultrasound medialiepicondylitisi-iCorrectiAnswer-flexor maxiheartiratei-iCorrectiAnswer-220-age shinisplintsi-iCorrectiAnswer-medialitibialistressisyndrome preiwrapi-iCorrectiAnswer--protectiskin -comfort photophobiai-iCorrectiAnswer-feariofilightPeriodizationi-iCorrectiAnswer-Divisioniofiaitrainingiprogramiintoismaller,iprogressiveistages physiologicalieffectsioficoldi-iCorrectiAnswer-reduceipaini reduceiswellingi vasoconstriction physiologicalieffectsiofiheati-iCorrectiAnswer-Increaseiinicirculation Decreaseimuscleispasms Decreaseipainiperception Decreaseijointistiffness IncreaseiROM Increaseigeneralirelaxation secondiimpactisyndromei-iCorrectiAnswer-returningitoiplayiwithiaiconcussionialready prophylacticiwrapi-iCorrectiAnswer-preventative Usesitheicontract/relaxiorihold/relaxitechniquesitoiincreaseiflexibility.i-iCorrectiAnswer-PNFi(proprioceptiveineuromuscularifacilitation)Signsiofishocki-iCorrectiAnswer-Decreasedibloodipressure;irapid,iweakipulse;imottleditoigrayiskinicolor;ichangesiinimentalistatus whatidoiyouidoiduringiaiseizurei-iCorrectiAnswer-protectitheiperson Signsiofiinflammationi-iCorrectiAnswer-redness,iheat,iswelling,ipain Burnouti-iCorrectiAnswer-aistateiofiphysical,iemotional,iandimentaliexhaustionicreatedibyilong-termiinvolvementiinianiemotionallyidemandingisituationiandiaccompaniedibyilowerediperformanceiandimotivation Turfitoei-iCorrectiAnswer-Hyperextensioniofitheigreatitoe straini-iCorrectiAnswer-Aiconditioniresultingifromidamagingiaimuscleioritendon vasoconstrictori-iCorrectiAnswer-agentiorinerveithatinarrowsitheibloodivesselsi(partioficryotherapy) howilongidoiyouigetiwateriduringiexcursivei-iCorrectiAnswer-everyi15iminuteshelmentiremoval?i-iCorrectiAnswer-leaveioniandistabilize healthyiweightilossi-iCorrectiAnswer-1-2iperipoundsiperiweek measuringiairiinitheibodyi-iCorrectiAnswer-bodyipod increaseiglycogeni-iCorrectiAnswer-eatisugar mouthiguardi-iCorrectiAnswer-tight talki unrestrictedibreathing elasticiwrappingi-iCorrectiAnswer-reduceiswelling prophylacticitapei-iCorrectiAnswer-toiimmobilize atrophyi-iCorrectiAnswer-toiwasteiawayimuscle