Sports Medicine Eopa Exam Review Precision Questions With 100% Correct Answers 2024

Sports Medicine EOPA Exam Review-Precision Questions With 100% Correct Answers SMARTigoalsi-iCorrectiAnswer-Specific Measurable Attainable Relevant Time-bound CorrectiMouthiGuardiFiti-iCorrectiAnswer-MouthiGuard: Tightifiti Canibreatheieasily Canicommunicateiclearly IncorrectiMouthiGuardiFiti-iCorrectiAnswer-MouthiGuard: Looseifit Rigid,ihardimaterial Speechiisiimpeded GlenohumeraliJointi-iCorrectiAnswer-Nameiofitheiball-and-socketijointiofitheiupperiextremity.BonesiofitheiGlenohumerali(shoulder)iJointi-iCorrectiAnswer-Scapulai(socket) Humerusi(ball) Movementsiofitheiglenohumeralijointi-iCorrectiAnswer-flexion/extension abduction/adduction medial/lateralirotation circumduction ImpingementiSyndromei-iCorrectiAnswer-AKAiswimmer'sishoulder Pinchingiofitheirotatoricuffi(supraspinatusitendon)iinitheisubacromialispace Typicallyicausedibyirepetitiveioverheadiactivities--swimming,ioverheadithrowing ImpingementiSyndromeiSignsi&iSymptomsi-iCorrectiAnswer-Weaknessiofisupraspinatus Pointitendernessiofitheiglenohumeralijoint PositiveiHawkins-Kennedyispecialitest LateraliEpicondylitisi-iCorrectiAnswer-AKAitennisielbowOveruseiofitheiforearm/wristiextensorimuscles LateraliEpicondylitisiSignsi&iSymptomsi-iCorrectiAnswer-Achingipainionilateralielbow Weaknessiinihandiandiwrist Pointitendernessioverilateraliepicondyleiofihumerus Decreasedielbowirangeiofimotion ProperiHelmetiProtocoliforiNeck/SpineiInjuryi-iCorrectiAnswer-Aiproperlyifittingihelmetishouldiremainiiniplace Faceimaskishouldibeiremoveditoiallowiairwayiaccess ConcussioniSignsi&iSymptomsi-iCorrectiAnswer-Headache Dizziness Confusion Memoryiloss Lightisensitivity FemaleiAthleteiTriadi-iCorrectiAnswer-disorderedieating,iamenorrhea,iosteoporosisAerobiciExerciseiDefinitioni-iCorrectiAnswer-Exerciseithatiisiofitheirightiintensityiandidurationitoiallowiprimaryiaerobicimetabolismitoisupplyienergyineeds. Improvesicardiorespiratoryifitness AerobiciExerciseiExamplesi-iCorrectiAnswer-DistanceiRunningi(crossicountry,imarathons) DistanceiSwimming Hiking AnaerobiciExerciseiDefinitioni-iCorrectiAnswer-Exerciseiactivityiinstensityiand/oridurationiisitooihighitoiallowiforiaerobicimetabolism.iBodyimustirelyioniprimarilyianaerobicimetabolism. Improvesiabilityitoiworkiwithoutioxygen. AnaerobiciActivityiExamplesi-iCorrectiAnswer-Sprinting OlympiciWeightiLifting Jumping OpeniChainiExerciseidefinitioni-iCorrectiAnswer-Distalilimbi(handiorifoot)iisinotifixeditoiaistationaryiobjectiduringimovement OpeniChainiExerciseiexamplesi-iCorrectiAnswer-LegiCurlsBicepsiCurls KneeiExtensioni(machine) Benchipress Militaryipress ClosediChainiExerciseidefinitioni-iCorrectiAnswer-Distalilimbi(handiorifoot)iisifixeditoiaistationaryiobjectiduringimovement ClosediChainiExerciseiexamplesi-iCorrectiAnswer-Squats Lunges Push-Ups Pull-Ups RecommendediPregameiMeali-iCorrectiAnswer-Foodsithatiareieasilyi&iquicklyidigestedi(low-fat,ihighicomplexicarb) Mealiisieati3-4ihoursibeforeievent IsometriciExerciseidefinitioni-iCorrectiAnswer-Forceiisiexertedivsiairesistance,ibutithereiisinoimovementiorichangeiinimuscleilength IsometriciExerciseiexamplesi-iCorrectiAnswer-Quadisets/hamstringisets GluteusisqueezesBallisqueezesibetweenilegs IsotoniciExerciseidefinitioni-iCorrectiAnswer-Involvesibothiconcentric(shortening)iandieccentric(lengthening)iofitheimuscleiaction.iForce/Resistanceiisifixed;ilengthiandispeediwillivary. IsotoniciExerciseiexamplesi-iCorrectiAnswer-Squats DeadiLifts Bicepsicurls IsokineticiExerciseidefinitioni-iCorrectiAnswer-dynamicimuscleicontractionsiduringiwhichitheispeediofitheimovementiisicontrollediaticonstantiangularivelocity,iregardlessiofiamountiofiforceiexerted. BodiPodioriAiriDisplacementi-iCorrectiAnswer-Measuringibodyimassiusingivolumeiofiairiiniaichamber Similaritoihydrostaticiweighing. Mostiaccurateibodyimassimeasurement MusculariHypertrophyi-iCorrectiAnswer-EnlargementiofiskeletalimuscleifibersiiniresponseitoiovercomingiforceifromihighivolumesiofitensionMusculariAtrophyi-iCorrectiAnswer-aiwastingiawayiofimusclesibecauseiofiprogressiveilossiofimuscleitissueidueitoidisuseioridenervation SagittaliBodyiPlanei-iCorrectiAnswer-dividesitheibodyiintoileftiandirightiparts MidsagittaliBodyiPlanei-iCorrectiAnswer-DividesitheibodyiintoiEQUALileftiandirightiparts FrontaliBodyiPlanei-iCorrectiAnswer-dividesitheibodyiintoianterioriandiposteriorisections TransverseiBodyiPlanei-iCorrectiAnswer-cutsibodyiintoisuperiori&iinferiori(topi&ibottom)iportions ObliqueiBodyiPlanei-iCorrectiAnswer-otherithaniatiairightiangle Purposeiofiprophylacticitapingi-iCorrectiAnswer-Aidiinitheipreventioniofiinjuries Safeiweightilossiratei-iCorrectiAnswer-1-2ipoundsiperiweekEstablishingiNegligencei-iCorrectiAnswer--Dutyioficareiexistsiinjurediindividualiandipersoniresponsibleiforiinjury -Conductiofidefendantifellishortiofithatidutyioficare -Defendanticausediinjuryitoioccur -Personalipropertyioripunitiveidamagesiresulted Malpracticeidefinitioni-iCorrectiAnswer-isioneitypeiofinegligenceiandioftenireferreditoiasiprofessionalinegligence.iWheninursingicareifallsibelowiaistandardioficare,inursingi_______________iresults. Dorsiflexioni-iCorrectiAnswer-movementithatibendsitheifootiupwardiatitheiankle PlantariFlexioni-iCorrectiAnswer-bendsitheifootidownwardiatitheiankle Supinationi-iCorrectiAnswer-movementithatiturnsitheipalmiup Pronationi-iCorrectiAnswer-turningitheipalmidownward Adductioni(shoulder)i-iCorrectiAnswer-loweriarmisidewaysiandiacrossibodyiasifariasipossibleAdductioni(hip)i-iCorrectiAnswer-movingithighimediallyitowardimid-lineiofibody Abductioni(shoulder)i-iCorrectiAnswer-movingitheiarmiawayifromitheimid-lineiofitheibody Abductioni(hip)i-iCorrectiAnswer-movingithighilaterallyiawayifromimid-lineiofibody MRSAi-iCorrectiAnswer-methicillin-resistantistaphylococcusiaureus Ringwormi-iCorrectiAnswer-Fungaliinfectioniofitheiskin Tineaicorporis Eczemai-iCorrectiAnswer-Noncontagiousiskinirashithatiproducesiitching,iblistering,iandiscaling Impetigoi-iCorrectiAnswer-bacterialiskiniinfection pustulesithatibecomeicrusted 20iminutesi-iCorrectiAnswer-Optimalilengthiofitimeiforianiiceitreatment medialitoilaterali-iCorrectiAnswer-DirectioniforistirrupsiiniankleitapingBargainingi-iCorrectiAnswer-StageiofiGrief:iaskingiforiaimiracle StagesiofiGriefi-iCorrectiAnswer-Denial Anger Bargaining Depression Acceptance Wristiflexionimusclesi-iCorrectiAnswer-flexoricarpiiulnaris flexoricarpiiradialis WristiExtensorimusclesi-iCorrectiAnswer-extensoricarpiiradialisilongusiandibrevis extensoricarpiiulnaris PhysicaliTherapisti(PT)i-iCorrectiAnswer-aimedicaliprofessionaliwhoiattemptsitoireduceidysfunctioniinitheimusculoskeletalisystemibyiimprovingijointimobility,imuscleistrength,ibalance,iandicoordination;ialsoicallediaiphysiotherapist exerciseiphysiologisti-iCorrectiAnswer-Aispecialistiwhoiworksiunderiaiphysician'sisupervisionitoidevelop,iimplement,iandicoordinateiexerciseiprograms,iandiadministerimedicalitestsitoipromoteiphysicalifitness. chiropractori(DC)i-iCorrectiAnswer-diagnoseianditreatipatientsiwithiinjuriesiinvolvingitheibones,imusclesiandinervesibyimanipulatingitheialignmentiofitheivertebralicolumn StrengthiandiConditioningiSpecialisti-iCorrectiAnswer-professionalsiwhoiapplyiscientificiknowledgeitoitrainiathletesiforitheiprimaryigoaliofiimprovingiathleticiperformance. orthopedicisurgeoni-iCorrectiAnswer-aiphysicianiwhoispecializesiinidiagnosingianditreatingidiseasesiandidisordersiinvolvingitheibones,ijoints,iandimuscles athleticitrainersi(ATs)i-iCorrectiAnswer-Frequentlyiworkiunderitheiguidanceiofiaisportsimedicineiphysician,iPreventianditreatiathleticiinjuries,iProvideirehabilitativeiservicesitoiathletes,iAssessitheiphysicaliconditioniofiathletes elasticiwrapi-iCorrectiAnswer-Wovenifabricibandageithatiallowsiforiexpansioniandicontractioniofitheiareaitoiwhichiitiisiapplied.iUseditoiprovideieithericompressioniorisupportitoianiinjurediareapainiwithiexternalirotationi-iCorrectiAnswer-GlenohumeraliJointiDislocation Painiwithioverheadiactivityi-iCorrectiAnswer-ImpingementiSyndrome Painiiniwristiextensorsi-iCorrectiAnswer-LateraliEpicondylitis painiatitheiendiofitheiclaviclei-iCorrectiAnswer-ACiseparationi(ACijointisprain) Painiiniwristiflexorsi-iCorrectiAnswer-MedialiEpicondylitis TypesiofiStretchingi-iCorrectiAnswer-static,idynamic,iballistic,iPNF ErgonomiciAidsi-iCorrectiAnswer-substancesiuseditoiimproveiexerciseiandiathleticiperformance Ergonomiciaidsicaniharmitheibodyi-iCorrectiAnswer-Whyiareiergonomiciaidsiillegaliinimosticases? Lowiresistancei&ihighirepsi-iCorrectiAnswer-Whatiresistanceitoirepsiratioiisibestiforiimprovingimusculariendurance?Highiresistancei&ilowirepsi-iCorrectiAnswer-Whatiresistanceitoirepsiratioiisibestiforiimprovingimuscularistrength? Actini&iMyosini-iCorrectiAnswer-Whatiareitheitwoimyofilamentsithaticreateimuscleicontraction? Itishortensi-iCorrectiAnswer-Whatihappensitoitheilengthiofitheisarcomereiwhenitheimuscleicontracts? Trapeziusi-iCorrectiAnswer- Teresiminori-iCorrectiAnswer- Deltoidi-iCorrectiAnswer- LatissiumusiDorsii-iCorrectiAnswer- tricepsibrachiii-iCorrectiAnswer- Humerusi-iCorrectiAnswer- Scapulai-iCorrectiAnswer-Claviclei-iCorrectiAnswer- Acromioni-iCorrectiAnswer- Glenohumeralijointi-iCorrectiAnswer- acromioclavicularijointi-iCorrectiAnswer- Subscapularisi-iCorrectiAnswer- Supraspinatusi-iCorrectiAnswer- Infraspinatusi-iCorrectiAnswer- Tibiai-iCorrectiAnswer- Fibulai-iCorrectiAnswer- lateralimeniscusi-iCorrectiAnswer- medialimeniscusi-iCorrectiAnswer-AnterioriCruciateiLigamenti(ACL)i-iCorrectiAnswer- PosterioriCruciateiLigamenti(PCL)i-iCorrectiAnswer- MedialiCollateraliLigamenti(MCL)i-iCorrectiAnswer- LateraliCollateraliLigamenti(LCL)i-iCorrectiAnswer- Femuri-iCorrectiAnswer- Patellai-iCorrectiAnswer- patellaritendon/ligamenti-iCorrectiAnswer-