Rhomboid, lower trapezius Biceps femoris (short head) 18% Internal oblique (same side as stance leg) a. Latissimus dorsi
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and pectoralis major/minor
a. Thoracic spine extension
b. Knee valgus
c. Foot/ankle inversion
d. Ankle plantar flexion
Lateral view
a. Erector spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris
b. Gluteus medius, tensor fascia latae, hamstring complex, quadratus lumborum
c. External rotators, adductor complex, internal and external oblique muscles
d. Latissimus dorsi, gluteus maximus, biceps femoris, vastus medialis oblique
a. Shoulder impingement
b. Shoulder dislocation
c. Frozen shoulder
d. Glenohumeral osteoarthritis
a. 1 second isometric
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