Strength And Conditioning Study Guide (307 Terms).

frontal plane (coronal plane) {Ans: Divides the body into front and back portions. abduction adduction}Body Sway {Ans: measure of motion of the body while standing}Brzycki Formula {Ans: 1RM = W x 36 / (37 - R)}equilibrium {Ans: no acceleration with the body at rest}sliding filament theory {Ans: theory that actin filaments slide toward each other during muscle contraction, while the myosin filaments are still}largest and most complex joint in the body {Ans: knee}