Post secondary/ early adulthood occupations (3 S's) {Ans: - sports, school work, social media}benefits of strength training for older people {Ans: preventive, reduces signs and symptoms of arthritis, diabetes, osteoporosis, heart disease, obesity, back pain, dementia, anxiety, cognitive decline}Case (Keaton) what can't he do {Ans: - hard to get to his second floor bedroom - struggle with math/numbers - being attentive al the time - play sports like his siblings}retirement occupations {Ans: time with family, socializing, volunteering, traveling}Adulthood occupations {Ans: work, sleep, personal care, eating drinking}Pre-school occupations {Ans: - self care: eating/dress - play: intrinsic (I want to play) internal control (make rules), freedom to suspend reality - toys: rattles, blocks, music, books, bikes, hobbies, crafts}