Nasm Physique And Bodybuilding Coach Study Guide Graded A+

Sensory {Ans: A nerve that carries information away from the body about various senses to the central nervous system about the sensory information.}Symmetry {Ans: The physique quality of muscular balance and proportionality, from top to bottom, back to front, and left to right.}What types of nerves carry signals from the brain and spinal cord to muscles? {Ans: motor nerves}What types of muscle fibers carry high amounts of myoglobin, an oxygen carrier within muscle fibers? {Ans: Type I}Internal focus and the mind-muscle connection has been shown to increase neural drive in muscles, which is measured by what type of activity? {Ans: EMG}What is a muscle called when it contracts to actively work against a movement? {Ans: Antagonist Muscle}