Army Mrt Test Study Guide Graded A+

When is deployment cycle resilience manditory? {Ans: When deployed for 90 days or more.}Hunt the Good Stuff {Ans: Counter the negativity bias, create positive emotion, and notice and analyze what is good.}Inflicting Harm {Ans: Guilt/Apologizing}SELF-AWARENESS: {Ans: The ability to identify your thoughts, emotions, and behaviors, particularly counterproductive patterns; remaining open and curious.}ATC {Ans: Identify your thoughts about an activating event and the consequences about those thoughts.}Always,Always, Always: {Ans: Grab control- What's What changeable? the What can I control?}