Personal Trainer Exam With Complete Solutions

Vertebral Column {Ans: Also called the spinal column, consists of as many as 33 of the bones within the axial skeleton}SOAP definition {Ans: Subjective Objective Assessment Plan}Contemplation {Ans: The individual has intentions of becoming more physically active and/or beginning an exercise program within the next 6 months}definition and Examples of water soluble vitamins {Ans: Cannot be stored in body -Vitamin B -Vitamin C}Horizontal Abduction {Ans: Movement of a body part in the transverse plane away from the midline of the body}Newton's law of inertia(1st) {Ans: An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.}