Personal Trainer Exam 284 Tested And Approved 2024

Ideal qualities and characteristics {Ans: empathy, respectfulness, enthusiasm, lifelong learner, genuineness}Adequate intake(AI) for Potassium {Ans: 4700mg}SIt and Reach scoring {Ans: Excellent: 20"(men) 24"(women) Good: 18-20"(men) 21-23"(w) above average: 17-18(m) 20-21(w) poor: 10-12m 14-16(w)}Amount of pressure exerted against the arterial walls during a left ventricular contraction {Ans: Systolic BP}open ended chain exercise {Ans: exercises performed where the hand (for arm movement) or foot (for leg movement) is open to move freely through space i.e: leg extension, dumbbell chest press, dumb bell lateral raise: hands move freely}Anterior {Ans: Front of the body is referred to as}