Nasm Nutrition Certification (Exam) Questions And Answers

Adenosine Triphosphate (ATP) {Ans: The energy currency of life. chemical compound that provides energy to drive muscle contraction, transmission of nerve impulses, and the vast majority of chemical reactions that facilitate human life.}Colloquialism {Ans: The use of ordinary or familiar words or phrases.}Outcome Goals {Ans: Goals usually focused on the end result and are in relation to another person, usually in the form of a competition.}Affirmation {Ans: A positive statement about a client's character that acknowledges their efforts.}Chromium {Ans: An essential trace mineral that can improve insulin sensitivity and enhance macronutrient metabolism.}Intracellular Fluid (ICF) {Ans: The water contained within a cell's membrane, makes up approximately 2/3 of total body water.}