Issa Corrective Exercise Study Guide Rated A+

Movement of a limb in a specific direction is referred to as its: {Ans: Direction of rotation}Which plane divides the body into left and right segments and is associated with flexion and extension movements? {Ans: Sagittal}The quadruped rock back test is used to determine: {Ans: The client's minimum stance width during a squat}Which type of goal should be measurable, specific and realistic? {Ans: Performance goal}Why does activation of the lats increase spinal stability and abdominal activation? {Ans: Because they insert into the thoracolumbar fascia in the low back}Which of the following could be the cause of poor mobility in the active straight leg raise assessment? {Ans: Stiffness of the IT band}