Nutrition Ch.12 Already Passed

true {Ans: Muscular endurance is the ability of a muscle or group of muscles to repeatedly develop or maintain force without fatiguing. (T/F)}2219-3329 calories {Ans: Julie, a 17-year-old cross country runner who weighs 115 pounds, trains 2-3 hours per day with her team. What are her estimated calorie needs?}true {Ans: Time to exhaustion during endurance exercise is directly related to the initial levels of stored glycogen in the muscles. (T/F)}825mg {Ans: An ironman triathlete is going to be riding his bike for 4 hours. He plans on taking 3 bottles of his fav sports beverage (20oz/bottle) to con sue during the ride. His beverage contains 110mg of sodium per 8oz. How many mg of sodium will he be consuming per hour during his ride?}7.5 ounces {Ans: Tony is planning on running a half marathon in 2 hr 30 min. In a recent run, he lost 4 lbs in 2 hours and consumed 16oz of water during the workout. For his upcoming race there will be 8 stations how much should he consume at each station?}false {Ans: If an endurance athlete needs to increase total calorie consumption, the additional calories should be contributed solely from