Nutrition Ch.12 Already Passed

108 {Ans: An endurance athlete who weighs about 60kg should consume at least ______g of protein daily.}fat intake {Ans: Which of the following is not a main nutritional concern for endurance athletes?}The pre-exercise meal {Ans: Which of the following factors is the most important to consider in the development of a nutrition plan for a rower?}5-10g/kg body weight {Ans: Which of the following is the daily recommendation for endurance athletes for carbohydrates?}decreases increases {Ans: Without carbohydrate consumption, muscle glycogen ________ and perceived effort _______ during long duration endurance exercise.}false {Ans: Ideally sports beverages should be consumed during endurance and ultra endurance activities. (T/F)}