Neta Group Exercise Certification Already Passed

movement of a body part in the transverse plane toward the midline of the body {Ans: horizontal adduction}outcome-oriented goal {Ans: long-term, related to outcome or result of consistent action/behaviors}recommend AI fro deitary fiber is ____grams per 1,000 calories cosumed per day ______ for women _______for men {Ans: }specificity {Ans: training effect is specific to training stimulus or stress applied to the body (C16)}each major muscle group should be trained how many days per week on non-consectutive days {Ans: 2-3 days per week (C18)}veins deliver blood to which part of the heart? {Ans: right atrium}