Balanced Body Test Out |33 Questions| With Correct Answers.

Anterior Oblique system {Ans: runs like a sash, Along one line: Right serrates anterior, right external oblique, Left internal oblique, Left adductor muscles}teaser {Ans: 2SB}Footwork {Ans: 2RB to 3R}Exercises Good throughout Pregnancy {Ans: All 4s, Cat Camel, Tail wag, Bridging, Horseback, Downdog, Wall Push ups, Planks,}Swan on Seat {Ans: 2 H1 to 2H2}First Trimester {Ans: Pelvic Floor, Adductors, Abdominal Strengthening, Core Stabilization, Arm and Back, Decrease Inversion}