Quiz 2 Questions |10 Questions| With Correct Answers.

Q3: According to the catastrophe model, a catastrophe occurs with {Ans: high state and high trait anxiety high physiological and high somatic anxiety A: *high cognitive anxiety and high physiological arousal high somatic anxiety and low physiological arousal low state and high trait anxiety}Q1: Which of the following statements regarding self-efficacy is true? {Ans: Efficacy affects behavior change, but behavior change does not affect efficacy. Efficacy changes are not related to changes in exercise adherence. A: *Exercise behavior can influence feelings of efficacy. Self-efficacy is a trait and therefore not changeable. Men in general tend to have higher self-efficacy than females.}Q2: McAuley and colleagues conducted a study investigating efficacy and adherence for 60- to 80-year-old exercisers over a 12-month period. The participants were asked periodically about their efficacy-related adherence (belief that they would be able to adhere to the exercise program for the upcoming 3 months). When did these exercisers exhibit the LOWEST level of efficacy-related adherence? {Ans: at the beginning of the program after 3 months after 6 months after 9 months A: *at the end of the 12-month program}Q8: The strongest and most dependable information on which to base self-efficacy judgments comes from {Ans: