Otfit Certification Exam 99 Questions With Verified Answers,100% Correct

Which of the following is not a component of the TRX? {Ans: Grip}According to the Fitness Textbook, which cues assist in maintaining posture and avoiding lower back strain on the water rower? {Ans: "Chest open, pull the shoulder back and down while lifting out of the pelvis."}Which of the following OTbeat heart rate monitors 'Listens' for heart rate? {Ans: OTbeat Core}Which of the following is NOT an appropriate cue during Orangetheory Fitness workout? {Ans: Inspire your neighbor to tap that intensity up}True/False: If the member using the bike is demonstrating lumbar hyperlordosis, the Coach should move the seat backward. {Ans: False}Which of the following is NOT a reason for including In Body into the Orangetheory experience? {Ans: To get media recognition}