Recovery Capital {Ans: Internal and external resources that help sustain recovery}definition of recovery {Ans: a process of change through which individuals improve their health, connection and quality of life.}The core tools for enhancing motivation for change are? {Ans: RED Roll with resistance and support self efficacy Express empathy Develop discrepancy}Why does a recovery coach use paraphrasing? {Ans: Show we're listening, clarify their understanding, demonstrate our understanding.}What does DARN -C stand for {Ans: Desire to change Ability to change Reasons to change Need to change Commitment to change}What does a good paraphrase consist of? {Ans: Brief, accurate, using new words}What is attending mean? {Ans: Lean forward, gentle eye contact, positioned face to face}What should coaches ask themself before sharing their story with someone they're helping? {Ans: Does it instill hope? Teach a lesson? Make them feel less alone?}What are the stages of change {Ans: Pre-contemplation, contemplation, preparation, action, maintenance, relapse}What are the steps to listening? {Ans: Remove distractions, attending, and recall ideas and emotions}What is the relapse stage of change? {Ans: }List the principles of peer recovery coaching: {Ans: (8) culturally inclusive Recovery oriented Relationship focused Person centered Self