Afaa Gfi Practice Exam 2023.2024 Answered 100% Correct

Which of the following has a primary function of building and repairing body tissues and structures? Select one: a. Carbohydrate b. Protein c. Lipid d. Vitamin {Ans: b. Protein}When it relates to effective cueing, why is it a good idea to start an exercise with the least challenging version? Select one: a. To allow participants to recover before moving on to harder exercises b. To allow all participants to feel successful and challenged c. To conserve energy as the instructor so you can show harder options later d. To allow muscles to warm-up for that exercise {Ans: b. To allow all participants to feel successful and challenged}Exercising in the strength level works to do which of the following? Select one: a. Improve aerobic capacity b. Improve joint flexibility c. Convert body fat into lean muscle tissue d. Improve the ability of the body's prime movers to produce force {Ans: d. Improve the ability of the body's prime movers to produce force}What type of liability insurance is recommended for all instructors? Select one: a. Facility b. Professional c. General d. Health {Ans: b. Professional}What kinetic chain check point would you evaluate if you noticed a participant "slamming"