Final Exam Set Questions And Answers

The average human adult skeleton has {Ans: 206 bones}Signs and symptoms of a stroke can include: {Ans: a. Difficulty speaking b. Weakness and numbness, often on one side of the body c. Loss of bowel control}Aerobic fitness is defined as the capacity to take in, transport and utilize what substance? {Ans: oxygen}All of the following are methods to assess body composition except {Ans: muscle biopsy}Maximum power will occur somewhere between 55% to 85% of 1RM. {Ans: true}This principle states that our bodies will physiologically adapt according to whether we are training aerobically or anaerobically {Ans: The SAID Principle}If your client can successfully complete two or more repetitions in the last set in two consecutive workouts for any given exercise the load should be ___________ depending on your client's current physical abilities. {Ans: increased by two to ten percent}The very first thing one should do in an emergency situation is {Ans: Survey the scene to ensure safety}DOMS stands for delayed onset muscle soreness. {Ans: true}Children are {Ans: a. not miniature adults b. susceptible to heat exhaustion and heat stroke c. more susceptible to cold injury d. particularly vulnerable to Osgood Schlatter's