Afaa Test Bank Exam Latest Real Exam 200+ Questions And Correct Answers With Rationales|alredy Graded A+

AFAA Test Bank EXAM LATEST REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+Stages of the transtheoretical model - Answer **progression in exercise is cyclical, not linear1. precontemplation (no intention of changing) 2.contemplation (thinking of changing within 6 months)preparation (take action in near future - 1 month)action - made changes over past six monthsmaintenance - risk of returning to prior behavior eliminatedMost effective way to offer guidance? - Answer make eye contact and communicateWhat is the recommended repetition range for endurance training in a strength-based class? - Answer 12-20How would you cue a participant in warrior III pose with uneven hips? - Answer Press through the heel and point the toes toward the floor.Which of the following is a common postural malalignment? - Answer pronation distortion syndromeOne of the most consistent findings with regard to exercise behavior is the positive relationship between self-confidence and which of the following? - Answer accomplishmentWhen an instructor stands with proper posture, wears professional clothing, and energetically engages with the class, what is she demonstrating? - Answer presence<span