Aquifer Family Medicine 03- 65-Year-Old Female With Insomnia .pdf

Famil y Me dicine - Case 3Le av e the first r atingT erms in this set (67)Which trea tments ar erecommended in the elderlyexperiencing insomnia ? Sel ectall tha t appl y.A. Benz odiaz epinesB. C ognitiv e beha vioral ther apyC. Antihis taminesD . A ntidepr essantsE. Zol pidemBEsleep res triction therapymetho d of CB T-iThe p atient is t ol d to reduce sl eep/in-bed time tothe aver age number o f hour s the p atient hasactual ly been able to sl eep o ver the l ast tw o w eeks(as opposed to the number o f hour s spent in bed(a w ak e+asl eep)) . As sleep efficiency increases, timeallo w ed in bed is increased gradual ly by 15- to 20-minut e incr ements appr oxima tel y once e ver y fiv eda ys (if impr ovement is sus tained) until theindividual 's optimal sleep time is obt ained.Famil y Me dicine - Case 3sleep compr ession therapymetho d of CB T-iThe p atient is counsel ed to decr ease the amount o ftime spent in bed gradual ly t o ma tch tot al sl eeptime r ather than mak