BIOD 121 (Portage) Module 1 Over View of Nutrition and Energy Needs Questions and Correct Answers Latest Version A person's nutritional status can be classified into one of three categories: - Correct Answer(1) desirable nutrition, (2) overnutrition, or (3) undernutrition. appetite - Correct Answerexternal drive often related to pleasant sensations associated with food and can lead us to eat even if we are not hungry appetite is defined as - Correct Answerpsychological external influences that encourage us to find food and consume it balance - Correct Answerportion and calorie size - enjoy your food but eat less of it Calculating the energy available from foods - Correct Answer___ grams of carbohydrates x 4 = _____kcal ___ grams of proteins x 4 = _____kcal ___ grams of fat x 9 = _____kcal Total = _____kcal Calculating the percentage of kilocalories from nutrients - Correct Answer___ g of carbs x 4 = _____ divided by total kcal x 100 = % carb kcal ___ g of protein x 4 = _____divided by total kcal x 100 = % protein kcal ___ g of fat x 9 = _____ divided by total kcal x 100 = % fat kcal calorie - Correct Answeroften