IntroductionIn a world full of socialization and interaction, individuals are known to be affected by mental disorders resulting from environmental and genetic factors. These factors lead to a wide range of behavioral mental patterns, which affect the thinking and behavior of an individual. Therefore, anxiety disorder is a mental illness that accompanies extreme and persistent fear, worry, and anxiety that makes it difficult for an individual to perform their daily events. The challenge in accomplishing the daily events is associated with increased tension, making it hard for the individual to have a stable mental state. Besides, the common anxiety disorders are panic attacks and social phobia. Research shows that approximately 30% of the US population experience anxiety disorders, with women recording high figures. Moreover, scholars have noted that false alarms may be experienced frequently by people with anxiety disorders, causing their bodies to cultivate the flight-or-fight manner in an environment where there is no threat. Further, the false alarms result in uncued panic attack responses on the patients. Remarkably, the panic attack responses are initiated by life stressors such as pregnancy loss and loss or separation of a loved one.Anxiety Disorder SymptomsWith proper medical attention and care, the devastating anxiety